'These days, you hardly ever see a guy doing 30-pound dumbbell curls without a weight belt on. You sure don’t see anyone squatting without a belt, and most guys piling on the plates over at the squat rack will also wrap their knees up tightly before getting under the bar. It almost boggles the mind to learn that Akim uses neither, in light of the insane weights he moves in the gym.  Starring: Akim Williams https://www.instagram.com/ifbbproakimwilliams  PLAYLIST - https://www.youtube.com/playlist?list=PLZTsT9-synURmutLD7L2iXdr9qMFvslpW  Please email us if you have any concerns at [email protected]' 

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